Fatih ORTAK

Rhythmic gymnastics

Rhythmic gymnastics is a sport in which individuals or teams of competitors (from 2 to 6 people) manipulate one or two pieces of apparatus: rope, clubs, hoop, ball, ribbon and Free (no apparatus, so called "floor routine"). An individual athlete only manipulates 1 apparatus at a time. When multiple gymnasts are performing a routine together a maximum of two types of apparatus may be distributed through the group. An athlete can exchange apparatus with a team member at any time through the routine. Therefore, an athlete can manipulate up to two different pieces of apparatus through the duration of the routine. Rhythmic gymnastics is a sport that combines elements of ballet,gymnastics, dance, and apparatus manipulation. The victor is the participant who earns the most points, determined by a panel of judges, for leaps, balances, pirouettes (pivots), flexibilities, apparatus handling, execution, and artistic effect.


Competitive rhythmic gymnastics began in the 1940s in the Soviet Union. The FIG formally recognized this discipline in 1961, first as modern gymnastics, then as rhythmic sportive gymnastics, and finally as rhythmic gymnastics. The first World Championships for individual rhythmic gymnasts was held in 1963 in Budapest. Groups were introduced at the same level in 1967 in Copenhagen, Denmark. Rhythmic gymnastics was added to the 1984 Summer Olympics in Los Angeles, with an Individual All-Around competition. However, many federations from the Eastern European countries were forced to boycott by the Soviet Union. Canadian Lori Fung was the first rhythmic gymnast to earn an Olympic gold medal. The Group competition was added to the 1996 Summer Olympics in Atlanta. The Spanish group won the first gold medal of the new competition with a team formed by Estela Giménez, Marta Baldó, Nuria Cabanillas, Lorena Guréndez, Estíbaliz Martínez and Tania Lamarca

During the 1880s, Émile Jaques-Dalcroze of Switzerland developed eurhythmics, a form of physical training for musicians and dancers. George Demeny of France created exercises to music that were designed to promote grace of movement, muscular flexibility, and good posture. All of these styles were combined around 1900 into the Swedish school of rhythmic gymnastics, which would later add dance elements from Finland. Around this time, Ernst Idla ofEstonia established a degree of difficulty for each movement. In 1929, Henrich Medau founded The Medau School in Berlin to train gymnasts in "modern gymnastics", and to develop the use of the apparatus.Rhythmic gymnastics grew out of the ideas of Jean-Georges Noverre (1727–1810), François Delsarte (1811–1871), and Rudolf Bode (1881-1970), who all believed in movement expression, where one used dance to express oneself and exercise various body parts. Peter Henry Ling further developed this idea in his 19th-century Swedish system of free exercise, which promoted "aesthetic gymnastics", in which students expressed their feelings and emotions through bodily movement. This idea was extended by Catharine Beecher, who founded the Western Female Institutein Ohio, United States, in 1837. In Beecher's gymnastics program, called grace without dancing, the young women exercised to music, moving from simple calisthenics to more strenuous activities.

Olympic participants

Olympic rhythmic gymnastics has only female participants. Girls start at a young age and become age-eligible to compete in the Olympic Games and other major international competitions on January 1 of their 16th year. (For example, a gymnast born December 31, 1992 would have been age eligible for the 2008 Olympics). Top rhythmic gymnasts must have many qualities: balance, flexibility, coordination and strength are some of the most important. They also must possess psychological attributes such as the ability to compete under intense pressure, in which one mistake can cost you the title, and the discipline and work ethic to practice the same skills over and over again.

Men's rhythmic gymnastics

Rhythmic gymnastics is largely performed by women and girls, but a growing number of men participate in a few countries. Athletes are judged on some of the same physical abilities and skills as their female counterparts, such as hand/body-eye co-ordination, but tumbling, strength, power, and martial arts skills are the main focus, as opposed to flexibility and dance in women's rhythmic gymnastics. There are a growing number of participants, competing solo and on a team; it is most popular in Asia, especially in Japan where high school and university teams compete fiercely. As of 2002, there were 1000 men's rhythmic gymnasts in Japan.

Men's rhythmic gymnastics is related to both Men's artistic gymnastics and wushu martial arts. It emerged in Japan from stick gymnastics. Stick gymnastics has been taught and performed for many years with the aim of improving physical strength and health.

The technical rules for the Japanese version of men's rhythmic gymnastics came around 1970s. For individuals, only four types of apparatus are used: the double rings, the stick, the rope, and the clubs. Groups do not use any apparatus. The Japanese version includes tumbling performed on a spring floor. Points are awarded based a 10-point scale that measures the level of difficulty of the tumbling and apparatus handling.

On November 27–29, 2003, Japan hosted the Men's RG World Championship. This first championship drew five countries from two continents: Japan,CanadaKoreaMalaysia, and the United States. The 2005 World Championship included Australia, Canada, Japan, Malaysia, Korea, Russia, and USA. Men's RG is not currently recognized by the FIG.

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